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Where Feminine Frequency Becomes the New Standard of Wellbeing

Modern Energy Wellness exists for the woman who has outgrown the old way of doing “healing.”

The woman who has built success, invested in coaching, mastered her mindset, and yet still feels an invisible gap between where she is and who she knows she’s meant to be.

She’s not burnt out; she’s energetically misaligned.

Our work bridges the space between doing and being, between the nervous system and the energetic field, between feminine wisdom and modern leadership.

Through The Modern Energy Wellness™ Methodology, we guide women into deep attunement with their highest frequency, so that life, love, leadership, and success begin to feel effortless, embodied, and beautifully inevitable.

This isn’t self-improvement.

It’s energetic evolution.

Attune your energy,
elevate your reality

You’ve done the mindset work.
You’ve mastered the strategy.
But your energy hasn’t caught up to your potential.

What most women don’t realize is that their results plateau because their energy hasn’t evolved, even when their mindset has.

You can’t create a new reality with the same frequency that built the old one.

Modern women are operating from a masculine-coded energetic system that’s rewarded achievement over attunement. The result? Nervous systems on overdrive. Intuition silenced. A constant sense of doing everything right, yet still feeling something is off.

Our methodology brings your energy body and nervous system back into coherence, reprogramming the patterns of over-efforting, burnout, and emotional fatigue — so your feminine power, magnetism, and leadership can fully lead.

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The Modern Energy Wellness™ Methodology

Our signature framework blends somatic integration, energy medicine, and feminine teachings to create embodied, lasting transformation.

Each element harmonizes your body, brain, and energy field: the three levels that must evolve together for true attunement.

Venn diagram titled 'The Modern Energy Wellness Methodology' showing overlapping circles labeled 'Somatic/Nervous System Work,' 'Energy Medicine/Healing,' and 'Sacred Feminine Teachings/Mysteries.' The overlapping areas describe concepts such as "Repatterning the body to hold higher frequencies," "Leading through your body's intelligence," "Calibrating your energy to the frequency of feminine power," and "Attuned to your feminine frequency embodied in your power."

Somatic:

The body is the most direct path to liberation. Through somatic work, we re-pattern your nervous system to experience safety in expansion, power in softness, and presence in your own rhythm.

Each session helps your body release the tension, contraction, and over-efforting that have kept your energy from flowing freely. We anchor your awareness into sensation, emotion, and breath — allowing your body to lead the recalibration.

Energy Medicine:

Energy Medicine at Modern Energy Wellness™ is not just Reiki, it’s a multidimensional system rooted in the nine energetic systems of the body, woven with Reiki channeling, sound healing, and crystalline frequencies.

Every session is a symphony of modalities intuitively chosen to bring your field back into harmony — clearing, activating, and elevating the entire energetic matrix of your being.

We work with the body’s energetic anatomy (from the chakras and meridians to the aura, elemental systems, and celestial channels) to restore balance, vitality, and coherence at the deepest level.

Feminine Teachings:

This is where the sacred feminine is reawakened as your natural state of power.

We weave in an entire ecosystem of ancient feminine wisdom (think moon cycles, seasonal rituals, archetypes, goddess lineages, earth medicine, herbs, sisterhood, intuition, psychic gifts, divining tools, ceremonies, universal laws, and so much more).

These teachings are not meant to add more practices to your life, they’re designed to return you to your natural rhythm, the one that aligns with Mother Earth, the cosmos, and your body’s own cyclical intelligence.

This is where the woman who has mastered the masculine learns to lead from her essence, not her effort.

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Experiences Designed to Recalibrate You to Your Highest Frequency

  • The Attunement Experience™

    A single-session recalibration to return to your highest feminine frequency.

  • The Frequency Residency™

    A three-month private residency in energetic mastery, rooted in The Modern Energy Wellness™ Methodology.

  • The Modern Energy Wellness™ Library

    A curated collection of On-Demand Pathways for your ongoing energetic evolution.

The Principles of Modern Energy Wellness™: The Frequency of the Feminine

These are the principles that guide everything we do and serve as the foundations of our Methodology, the heartbeat of the Modern Energy Wellness™ movement.

Energy First
Everything begins at the frequency level. We shift the energetic field first, and everything in the physical world recalibrates to match.

The Body Is the Oracle
Your body is your most advanced energetic instrument. When you listen to it, you access your intuition, truth, and power.

The Feminine Leads
We design businesses, relationships, and lives that follow the rhythm of our energy, not the rigidity of external expectations.

Simplicity Is Strategy
Ease is not laziness, it’s energetic mastery. When your energy is aligned, everything becomes simpler, faster, and more magnetic.

Meet the Woman Behind Modern Energy Wellness™

Kati VanLoo

Founder, Energy Medicine Practitioner, & Feminine Embodiment Expert

A young woman with long wavy blonde hair, smiling against a neutral wall, wearing a sleeveless mauve top and a delicate necklace.

I’m so glad you landed here. I’m Kati, the Founder of Modern Energy Wellness™, an Energy Medicine Practitioner, and a Feminine Embodiment Expert. I have seen to believe that when heart-centered, driven women live their life in full alignment, the ripple effect shifts so much more than just themselves. My mission has grown over the years to create a space where we can all do this together with Modern Energy Wellness™to redefine feminine wellness and make energy work the foundation of leadership, not an afterthought. I’m here to help shape the future of our world where women no longer trade vitality for success. Where wealth, wellbeing, and feminine power coexist. And where ease is evidence of embodiment.

My self development journey began like so many women: as a grew up, I learned so many stories about how to be a woman in this world. I chased achievements, external validation, and worked to climb the corporate ladder at all costs. I became so disconnected from my body and inner wisdom, I ended up totally lost on my purpose, in dating hell and in complete burnout in my career, even though I was doing all that I could think of to bolster my health and happiness. But I had this small feeling deep down that there had to be a missing piece to the puzzle that would create the shifts I longed to have in my life.

I began to listen to those nudges, and it led me on a long path to studying energy medicine healing practices, Reiki Master teachings, spiritual concepts, leadership, the nervous system, feminine embodiment, and so much more. These years of study brought me back to my soul wisdom, helped me to heal so much of what was holding me back, and sparked a movement to help distill these teachings into tangible sessions and teachings for women who are here to change our world with their leadership. I knew that even with the focus on physical and mental health coming to the forefront in society, energetic health was one I was meant to help bring forward to help women remember this innate power they have within them.

For more than five years now, I’ve been holding sessions and facilitating trainings for women that have radically changed their lives. I am so honored to do this work, and I can’t wait to see our Modern Energy Wellness™community continue to grow as we all step into our most authentic and powerful versions of ourselves together in our feminine frequency.

Certifications, Trainings, & Areas of Expertise

  • Usui Holy Fire® III Reiki Energy Healing Level I, II, and Master Certifications

  • Feminine Energetics in Love, Life, Career, Business, Health, and Leadership

  • Chakra System Tuning and Aura Healing

  • Space Energy Cleansing

  • Embodiment Practices, Somatic Nervous System Practices, and Breathwork

  • Intuitive Gifts, Skills and Practices

  • Meditation and Visualization Journeying

  • Precision Nutrition Practitioner Certification

What People Are Saying About Modern Energy Wellness™ & Kati VanLoo

“The idea of balancing my energy was not on my radar at all pre-Kati. Now it's become a priority, and something that I get better at every day. I'm kinder to myself. I continue to learning about co-creating with source/higher self/the universe and I'm growing spiritually. I'm in a place where I finally feel safe to do the work of shining light on the shadows to heal past versions of me.”

— Annie

“You have literally changed my life so much! I feel like such a different person now than before I started working with you. So grateful for you!”

— Bailey

“It's crazy how much energy infused into every cell during our session - I could literally feel my light body expand, especially around my head - and I was overwhelmed with a sense of gratitude and relief. After the session I've been able to focus better, with a continued sense of gratitude and excitement for each moment!”

— Jen

A space for the woman who knows she’s meant for more: deeper insight, higher frequency, embodied leadership.

Inside the Modern Energy Wellness Journal, we share studies, perspectives, and transmissions on energy, embodiment, and feminine power.

Visit the Modern Energy Wellness Journal

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