Private Reiki Energy Healing Session
WHEN YOUR BODY AND MIND NEED A RESET
A 1:1 Reiki energy healing session designed to release tension, calm your nervous system, and restore mental clarity so you can move forward feeling steady, present, and supported.
When your energy resets, everything begins to flow again
As we move through life, subtle dissonance in our energy system can happen over time: energetic buildup, nervous system tension, patterns that no longer belong. You can’t always name it, but you can always feel it if you tune in.
You’re still showing up, still leading, still doing what needs to be done, still moving through the motions.
At the same time, you feel like:
your mind is busier than usual
decisions feel harder than they should or your intuition is quiet
your body feels tight or braced and tension is building up
your energy feels slightly off or depleted (even when you’re making “healthy” choices
things that are normally simple just feel heavier
These are all signs that your system is carrying more than it needs to, and this is where an Energy Healing Session can support you with a reset to attune back to healing, wellness, and your own authentic power.
A Tailored Energy Healing Session
This session is a Reiki energy healing treatment designed to help your body release stress, stagnant energy, anything that isn’t serving you, and to help you return to a more balanced state.
Reiki works with the body’s energy system and nervous system, moving the body from tension and back into regulation.
Each session is unique to you, your current state, and your goals or intentions for the future.
While I work with your energy system (the chakras, the aura), you receive a deeply restorative and relaxing 60-minutes to receive these shifts.
The Experience
After a session, clients commonly notice:
• a quieter, clearer mind
• physical relaxation and release of tension or pain
• a calmer nervous system
• clearing of dense emotions and greater emotional steadiness
• clearer thinking, intuitive messages, and easier decision making
• feeling more present in their body
The shift happens because the body has been given space to release energetic buildup instead of continuing to carry it.
Ready for an session?
There are many moments in life when your system benefits from energetic reset and support:
After periods of stress, burnout, or feeling mentally and emotionally overloaded
When you are moving through a life transition or major decision
When you want to boost cognitive clarity, intuitive messages, or creative energy
To process and release lingering emotional weight or tension
When your body feels depleted, heavy, or out of balance
To prepare for presentations or important events
To support your nervous system during intense seasons of work or life
When you want to clear energetic residue from past experiences or relationships
During periods of personal growth, healing, or inner work
When you feel called to reconnect with yourself and restore your energy
Or simply when your system is asking for space to reset and recalibrate
When to Book
Energy Work That Meets You Where You Are
In-Person and Distance Sessions
Reiki energy healing can be received either in person or remotely over Zoom, and both are equally effective. The Reiki energy itself is not limited by physical proximity. It works through the energetic field, which allows the practitioner to connect with and support your system whether you are in the same room or across the world.
In-Person Session
You’ll relax comfortably on a treatment table while Reiki is offered through gentle, hands-on or hands-above techniques. Many clients enjoy the quiet, restorative experience of being physically present in the space.
Distance Session
We connect briefly on Zoom to set intentions and talk through what you’re currently moving through. You then relax in your own space while the energy work is offered remotely. Because Reiki works through the energetic field rather than physical touch, the session supports your nervous system and energy body in the same way as an in-person treatment.
Many clients choose distance sessions for the ease and flexibility. You can receive a session from home, while traveling, or anywhere you’re able to rest comfortably without interruption.
Both formats offer the same intention: a space for your system to reset, recalibrate, and return to balance. The only difference is where you’re physically located while it happens
The Modern Energy Wellness™ Methodology
Our approach to energy healing sessions has been informed over years of working with clients. This combination of components allows for immediate shifts that continue to integrate beyond the session.
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Nervous system attunement and body-based integration: Through guided gentle movement, breath, and body-based practices, we anchor your nervous system into safety and regulation. These practices shift energy from the mind into the body, so you feel grounded and present.
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Energetic clearing and frequency calibration: You’ll receive Reiki energy healing from Kati to clear your chakras and aura field of what doesn’t belong, amplify your natural vitality, and bring your system back into harmony.
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Deep embodiment of soft power, magnetism, and trust: we know that this comes naturally to us when we are able to balance the masculine and feminine energies within us. In sessions, we weave in the wisdom of the feminine energy (spaciousness, receptivity, flow, intuition, creativity, connection, magnetism, rest) to help support/balance out the masculine energy (structure, linear, strategic thinking, planning, control, direction, action) within us.
Each session is private and tailored to what your system needs in the moment.
Sessions are available:
in person at the Sage Center for Wholeness for those in the Portland/Beaverton area
or virtually from where you are via Zoom
Includes:
a 60-minute 1:1 session
guided somatic support to help your body release and settle
energy work to clear and recalibrate your system
space to rest, receive, and integrate
You may be guided to breathe, rest, or move gently.
What Your Session Looks Like
Meet Your Guide
Founder of Modern Energy Wellness™, Reiki Master Energy Medicine Practitioner and Feminine Embodiment Expert
Kati VanLoo
Kati VanLoo is the Founder & CEO of Modern Energy Wellness™ and the creator of The Modern Energy Wellness™ Methodology.
She supports high-achieving women who are ready for something beyond conventional tools, mindset work, or strategy.
Through a blend of energy healing, somatic embodiment, and nervous system recalibration, she helps clients reset their system, reclaim clarity, and step into authentic power from a grounded, empowered state.
Before Your Session
You’ll receive a short preparation email to help you arrive grounded and ready.
During
You’ll be setup in a position that is comfortable to you (most prefer laying down flat). You’ll be guided into a relaxed, receptive state while Kati works with your body and energy field.
After
Most experience a feeling of deep restoration in the mind and body, and individual additional results can continue to follow for hours and days following the session.
The Flow
When Your Energy Is Clear, Everything Responds Differently
Your energy sets the tone for:
Your relationships
Your creativity
Your leadership
Your sense of self
This work is grounded in the understanding that our internal state is not a luxury; it’s the foundation to everything in our life.
1:1 Reiki Energy Healing Sessions FAQs
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Each offering using the Modern Energy Wellness™ Methodology is a unique experience that is designed to restore harmony within your body and energy field, and to bring your feminine energy back into balance.
The somatic exercises and breathwork can feel different in each session depending on the kind of shifts your system needs. With Kati’s expert guidance, these physical practices can provide feelings of release, relief, calmness, revitalized energy, expansiveness, freedom, creativity, spaciousness and more within the body and mind.
The experience of receiving energy healing is different for each person, and different each session as well. Many experience physical sensations like temperature changes, slight tingling, or the feeling of being lighter or expansive in certain areas of the body. It is also common to feel an overall wash of bliss over the body. Most feel a deep relaxation within minutes of beginning a session. We’ve had clients describe feelings of deep love, gratitude, inspiration, clarity, pain release, and many other types of sensations and mental shifts during sessions. Even if you don’t feel a particular sensation during a session, the energy healing is taking place and you may experience tangible shifts following the session itself for several days as your nervous system adjusts.
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One of the beautiful features of energy healing is that it is not limited to a specific time or space. Your certified healer can connect into your energetic field regardless if you are physically present (and we love the amazing response first-time clients have experiencing this!)
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When you book, you can clarify your intention or the energetic focus of your session before we meet.
On the day of your Experience, you’ll meet in-person or via Zoom. If meeting over Zoom, you’ll want to make sure you’re set up to meet with video on and ensure you have a private, comfortable space that you can move freely, lay down and be distraction-free during your scheduled time.
Often clients like to come to their session with their own items like pillow(s), a blanket, eye mask, or other supportive items like crystals, journals, etc.
If you have questions in preparation, just email hello@kativanloo.com
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Then you’ll love Kati’s 1:1 Energy Healing & Coaching long-term container. Learn more and apply here.
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Typically we can get your session scheduled within two weeks, depending on current capacity.
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No. All you need is openness and intention. This session is designed to meet you exactly where you are.
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The number of sessions depends on your current energy, goals, and the depth of support you’re seeking.
Some clients notice profound shifts after a single session, while others benefit from consistent sessions over time to recalibrate their system, release lingering energetic blocks, and sustain clarity and balance.
Many high-achieving clients choose a rhythm (such as weekly, biweekly, or monthly sessions) to maintain alignment and prevent overwhelm. Think of it like tuning an instrument: even a single session brings relief, but regular sessions help your energy system stay clear, grounded, and fully supported.
If you’d like to discuss Kati’s 1:1 Energy Healing & Coaching container (for both energy healing sessions and coaching to take things further), just email hello@kativanloo.com.
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Yes! There is a parking lot surrounding the building for easy parking.